healthy

  • January 28, 2015 • Cook • Views: 3751

    Eggplant, kalamata olive and feta patties

    The fritter obsession continues, this week with a little vegetarian number I recently clued onto. The caramelised eggplant offers a beautiful smooth interior mixed with salty kicks of fetta and olive, rounded off on the outside with a...

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  • January 18, 2015 • Cook • Views: 3651

    Bacon, potato and zucchini fritters

    I'm on a bit of a fritter-kick at the moment; they're such a great way to take fresh, healthy ingredients and make them taste fantastic (ha, ha!)...

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  • January 1, 2015 • Cook • Views: 3657

    Chickpea, carrot and capsicum patties with seared greens

    In the spirit of turning over a healthy leaf for 2015, here's one of my favourite mid-week staple dishes. The chickpeas make a delicious emulsifier for whatever vegetables you want to include in the patties, which can include carrots,...

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  • December 2, 2014 • Cook • Views: 3678

    Spicy salmon noodle soup

    I've been trying to keep my meals on the lighter side lately, after a bit of over indulgence on holidays in Seminyak. This means taking it easy on the carbs, but also packing a protein punch to keep up my energy levels....

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  • July 7, 2014 • Cook • Views: 4396

    Steamed fish with crunchy Asian slaw

    This dish is perfect for when you're in the mood for something clean and healthy. It's low on carbs so it doesn't leave you feeling heavy, and the sweetness of the slaw keeps the flavours nice and light...

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  • June 24, 2014 • Cook • Views: 4105

    Sweet chilli prawns with asian broth

    This dish kills me every time; it's so simple and so bloody delicious. It's even healthy, more so if you switch out the soba noodles with bean sprouts or other veggies...

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  • June 14, 2014 • Cook • Views: 4741

    Steamed ginger dory fish with sesame soy dressing

    I really like Asian food, but I often find it hard to create authentic tasting flavours. This steamed dory fish is the closest I've come to replicating a restaurant quality dish and has since become one of my favourites...

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  • May 25, 2014 • Cook • Views: 4137

    Cabbage, chickpea and rice soup

    A delicious lunch or dinner dish that's perfect for when you've been over-indulging and need something vegan and healthy in your life...

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  • April 27, 2014 • Cook • Views: 4201

    Spiced couscous with zucchini and carrot

    Couscous is such a versatile ingredient. It can be sweet or spicy, served hot or cold; a delicious staple that should always be squirrelled away in the pantry for last minute meals. ...

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  • April 23, 2014 • Cook • Views: 4297

    Corn chowder with dory fish

    My fiancé loves anything corn-related, so you can bet this dish is one of his favorites. Usually reserved for a hearty winter, this corn chowder has been lightened up for warmer climates by halving the amount of potatoes and adding in...

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